Mattress Myths Debunked: Separating Fact from Fiction
December 01, 2023
When it comes to mattresses, there are a lot of myths and misconceptions out there. From superstitions to marketing ploys, it can be hard to separate fact from fiction. With over 75 years of experience in sleep, we have all the answers you need. In this article, we'll debunk some of the most common mattress myths and guide you on how to choose the right mattress to meet your needs.
Myth: A Firm Mattress is Always Better
Many people believe that a firm mattress is the key to a good night's sleep. However, this is not always the case. While some people may prefer a firmer mattress, others may find it uncomfortable and cause them to toss and turn throughout the night.
The truth is the best mattress for you is one that provides proper support and comfort for your body. This can vary from person to person and be dependent on your sleep style. As a general rule of thumb, these types of mattresses work best for each sleeping position.
- Side Sleepers: Slightly softer mattresses are best for side sleepers. Medium-firm to medium-soft are the best mattresses for side sleepers.
- Stomach Sleepers: Stomach sleepers generally sleep best on a firm to medium-firm mattress.
- Back Sleepers: Medium-firm mattresses are best for back sleepers.
Although there are general guidelines like this, trying out different mattresses and finding one that works for you is important.
We highly recommend shopping in person and purchasing from a store that has a sleep guarantee. Howard's Appliance offers a 120-night sleep guarantee which allows you to try out our new mattress for an extended period of time without worry.
Myth: You Need to Replace Your Mattress Every 8 Years
It is a common belief that you should replace your mattress every 8 years. However, this is not necessarily true. The lifespan of a mattress can vary depending on the type of mattress, how well it has taken care of, and the quality of materials used.
Instead of focusing on a specific timeline, pay attention to how your mattress feels. If you start waking up with aches and pains or notice sagging or lumps, it may be time to replace your mattress.
Myth: A Good Mattress Will Fix All Your Sleep Problems
While a good mattress is essential for a good night's sleep, it is not a cure-all for all sleep problems. If you are struggling with sleep issues, it is important to address the root cause rather than relying solely on a new mattress.
Factors such as stress, diet, and lifestyle habits can all impact your sleep. Adjustable bed bases can also have several health benefits and help solve sleep issues. It is important to address these issues in addition to investing in a comfortable and supportive mattress.
Myth: A Mattress Topper Can Fix an Uncomfortable Mattress
While a mattress topper can provide some added comfort, it is not a solution for an uncomfortable mattress. If your mattress is causing discomfort, it is important to address the issue rather than trying to cover it up with a topper.
Investing in a new mattress or trying out different mattresses can help you find the right level of comfort and support for your body.
Myth: You Need a Hard Mattress for Back Pain
It is a common belief that a hard mattress is necessary for those with back pain. However, this is not always the case. In fact, a mattress that is too hard can cause more discomfort and pain for those with back issues.
The best mattress for back pain is one that provides proper support and alignment for your body. An adjustable bed base may also be a great solution for back pain and relieve pressure points. This can vary from person to person, so it is important to try out different mattresses and find one that works for you.
Myth: The More Coils, The Better The Mattress
If you are shopping for an innerspring mattress, more coils do not necessarily mean higher comfort. The number of coils in a mattress is just one factor to consider when evaluating its comfort and quality.
A mattress with a higher coil count may provide better support, but it is important to consider other factors like the quality of materials, your personal preferences, and any specific sleep needs you have. We suggest trying out different mattresses and focusing on finding the right balance of comfort and support that suits your individual needs.
Myth: You Need to Spend a Lot of Money to Get a Good Mattress
Many people believe that a good mattress comes with a hefty price tag. This is not always the case. While some high-end mattresses may offer added features and luxury materials, there are plenty of affordable options that provide the same level of comfort and support.
When shopping for a mattress, focus on the materials and construction rather than the price tag. Look for mattresses made with high-quality materials and a supportive construction for a better night's sleep.
Myth: Hot Sleepers Shouldn't Use a Memory Foam Mattress
It is a common belief that memory foam mattresses are too hot to sleep on in the summer. While memory foam can retain heat, many modern memory foam mattresses are designed with cooling technology to help regulate temperature and keep you comfortable throughout the night.
If you are concerned about sleeping too hot on a memory foam mattress, look for options with cooling gel or open-cell foam for better temperature regulation.
Myth: You Can't Flip a Pillow Top Mattress
While it is true that you cannot flip a pillow top mattress, you can rotate it to help extend its lifespan. Rotating your mattress every few months can help distribute wear and tear evenly, preventing sagging and prolonging the life of your mattress.
Myth: Bed-In-A-Box Mattresses Aren't Good
There is a common misconception that bed-in-a-box mattresses are of lower quality compared to traditional mattresses. However, this is not necessarily true. Many reputable mattress companies now offer bed-in-a-box options that provide excellent comfort and support.
These mattresses can offer comfort, durability, and a wide range of options to cater to different sleep preferences. It is important to do thorough research and read customer reviews to find a reputable bed-in-a-box mattress that suits your needs. Learn more about bed-in-a-box mattresses and their quality in this blog post.
Myth: You Can't Get a Good Mattress for Couples with Different Preferences
It is a common belief that couples with different mattress preferences cannot find a mattress that works for both of them. However, there are plenty of options that cater to different preferences and needs.
Look for mattresses with customizable firmness levels or options with separate comfort layers for each side of the bed. This way, both partners can find the level of comfort and support that works for them.
Shop Mattresses at Howard's Appliance
No matter what your sleep needs, Howard's Appliance has the perfect mattress to provide you with the best night of sleep possible. Shop our selection of memory foam mattresses, hybrid mattresses, traditional coil mattresses, and bed-in-box mattresses for sale online or in-store today.
With over 13 mattress store locations throughout Southern California, we are nearby and ready to help you find the perfect bed to meet your needs. Howard's Appliance has locations in Tustin, Covina, Corona, Agoura Hills, and the surrounding areas. Use our store locator to find the location nearest you and stop in today.